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2-min push-up test assesses the Muscular Endurance component of fitness by measuring a Soldier’s upper body endurance
August 6, 2024 - 21:52:04The reps will only be counted when the muscles are really engaged
November 27, 2023 - 21:05:5820 lb db Shoulder press
January 31, 2023 - 20:06:42Push day! Anyone want to watch a live workout?
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