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Just your average straight gym dilf Goofball by nature 36 years old. 6ft 216lbs. Size 12 feet. Tats, Hairy and Muscular (so im told) Bare with me till i get this all figured out. I posted in reddit s..


@mr110percent Latest Posts

  • Cheeeeeese!

  • Definitely a good day to cruise

  • Starting to like the fasted and flat look, first thing in the morning.

  • Tweaked my back Thursday and haven't lifted since. Been eating my lower cal meals while still doing an hour of cardio each day. The good news is the pain is going away. You might have seen this post on reddit but to the people who've been with me this whole journey and the ones checking in, we're at a crazy place on this cut. In this picture you can see the separation of both bicep heads which is cool. My muscles are very flat from the low amount of carbs and being this deep in a cut. I honestly can't wait till it's over and we start adding in more carbs. I'll probably put on 15lbs of water and glycogen that first week or so and everything will fill out and that look is what im most excited for. Thank you guys for hanging around throughout this whole journey. Im not sure if I'll hop on stage again after this but it'll be cool to just say "I did that".

  • Should probably just try the pants on.

  • People ask to see my ass alot. So as I was hopping in the shower I took a couple nudes for you. There 2 of my ass and back. And a full frontal softy fresh out of the shower. I only slapped a 5 buck ticket on there because im not here to break the bank. I pretty much just follow Dirk Diglers business model of "5 to see it. 10 to watch me jerkoff". Its worked so far. But there's soft cock and my ass in these 3 pics. Hope you enjoy.

  • Daddy just got another toy

  • Didnt know i had veins there

  • Couple from arm day.

  • Chest bis and tris complete. 5 weeks out from first show.

  • A couple raw, fasted check-in pics from this morning.

  • Just a few from the weekend.

  • I promise it'll come back. Coach made me trim to gage the cut.

  • This was a custom request. They said "just pretend you've been married for 20 years and your partners trying to sleep in". <br /><br />Im joking. Its just me doing dumb shit with snap filters. This is the type of nonsense I send my friends.

  • God damn.

  • Body talk

  • Successful arm and chest day

  • Just a couple raw pics from my Monday morning check-ins with my coach. Weighed in at 220.2

  • As much as I miss saying "im 242", the look of a leaner 222 is so much better.

  • Getting there

  • I might be one of the few who loves leg day. I do dread front squats until they're done. But after that it's all love.

  • Regular scheduled programming

  • Sorry for my absence. I just got back from Turkey.

  • Starting to enjoy the leaner look. I want to be LEAN and 240. That's my real goal. Size and strength will fall in place at 240 lean.

  • Just a few from today

  • Dreaded coming to do legs. Once we hit the front squats the attitude changed.

  • Arm day 1 of 2 done. Checked in at 225 this am. 10 weeks out from first show. We're on track. Just need to work on posing.

  • Warm weather. Coming out of hibernation. That means random commentary to follow.

  • 227

  • Cut coming along.

  • Practice makes perfect. 11 weeks out

  • Beef

  • Layg's

  • Leaning up on this cut. Down to 230 flat, fasted in the morning.

  • Checked in with coach today at 231.8. Down 2lbs since last week. Keeping size, which is all we can ask for. We're about 14 weeks till our first show assuming everything goes as planned.

  • Starting to see the cut results. These are with no pump. Check in tomorrow so hopefully scale moved a little.

  • Juat a little arm day dump. Noticing new veins every day on this cut.

  • Easy day today. Was going to do legs but my son gave me a stuffy nose and I like to be 90% for legs so we'll hit those tomorrow. Abs calves and cardio done.

  • Nothing like a fresh cut.

  • The man in black..... with a gray tank top underneath. Check in this am at 233. The cut continues.

  • Down to 234.8 after check in

  • Cut be cuttin'

  • Got kicked out of Planet Fitness for setting off the HUNK alarm

  • You know i'd never forget my favorite people of the entire internet. Cut is getting serious now. Down to 237 fasted.

  • A little definition slowly coming back on this cut. 237 fasted.

  • Late night kitchen things

  • A little classic banter and some arm pumps

  • Pass me that towel, would'ja?

  • Just another arm day. Scale is starting to move. Weighed in at 238.0 fasted for check in yesterday morning.

  • Hopping out the time machine for this workout.



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